Baseball Performance Therapy
The future of baseball performance involves identifying and improving movement patterns.
Recovery After Throwing
Recovery after throwing is essential for decreasing risk of injury. Dr. Ryan breaks down what he recommends for recovery after throwing.
Treating Low Back Injuries in Athletes
The most common source of pain in sports is the low back. Often, athletes are treated with massage, chiropractic manipulation, stretches,...
Soft Tissue Therapy Study on Shoulder Performance of Baseball Players
A recent study out of China (link at bottom of this post) had two groups of nine baseball players and split them up into a category of...
Ice vs. Heat Debate
Almost every patient who walks into my office will inevitably ask me, “Should I ice or should I heat?” The answer that I use has changed...
Pregnancy Taping for Extra Support
As an athletic person, and now an athletic mom, I thoroughly enjoyed being able to stay active as long as I did during my pregnancy. I...
An Ounce of Prevention is Worth a Pound of Cure
Have you ever had an injury that you knew was coming? Did you ever hear yourself say, “It was only a matter of time” or “I knew it was...