The most common source of pain in sports is the low back. Often, athletes are treated with massage, chiropractic manipulation, stretches,...

A recent study out of China (link at bottom of this post) had two groups of nine baseball players and split them up into a category of...

Almost every patient who walks into my office will inevitably ask me, “Should I ice or should I heat?” The answer that I use has changed...

As an athletic person, and now an athletic mom, I thoroughly enjoyed being able to stay active as long as I did during my pregnancy. I...

Have you ever had an injury that you knew was coming? Did you ever hear yourself say, “It was only a matter of time” or “I knew it was...