

Treating Low Back Injuries in Athletes
The most common source of pain in sports is the low back. Often, athletes are treated with massage, chiropractic manipulation, stretches,...

Soreness vs Injury - How Can You Tell the Difference?
Have you ever gone through a workout and the next morning you feel like you can’t get up out of bed? Was there a moment where you...

Preventing Shoulder and Elbow Injuries in Baseball Players
Baseball players and all overhead athletes (softball, swimming, water polo, volleyball, etc.) rely on shoulder mobility and stability. ...