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Baseball Performance Therapy
The future of baseball performance involves identifying and improving movement patterns.

Pregnancy, Birth, and Postpartum Gift Guide
Searching for the best gift to give someone who is pregnant, birthing, or postpartum? Look no further, we have the perfect gift guide!


Help! My Baby Is Breech!
Have been told your baby is breech and wondering what that means or if there is anything you can do to help? Check out this blog for tips!


Treating Low Back Injuries in Athletes
The most common source of pain in sports is the low back. Often, athletes are treated with massage, chiropractic manipulation, stretches,...


Postpartum and Chiropractic
There is so much that no one tells you about postpartum. Much of it could be considered your initiation into parenthood, and there is no...


Soft Tissue Therapy Study on Shoulder Performance of Baseball Players
A recent study out of China (link at bottom of this post) had two groups of nine baseball players and split them up into a category of...

The Importance of Sleep
One of the most easily overlooked aspects of injury recovery and general well-being is sleep. I recently finished the book Why We Sleep...


Is Your Child Wearing Their Backpack Correctly?
Back to school has arrived. There is a sense of excitement and hesitation in the air. Kids are excited to see their school friends, but...


Babies & Chiropractic
We hear it all the time, “I didn’t know babies could get adjusted,” or “babies need chiropractic care, too?” Yes, absolutely they need...


Jaw Pain and Chiropractic
Like 12 percent of the population, I suffer from jaw pain or Temporomandibular Disorder (TMD) and mostly have had no relief since it...
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