Searching for the best gift to give someone who is pregnant, birthing, or postpartum? Look no further, we have the perfect gift guide!

Have been told your baby is breech and wondering what that means or if there is anything you can do to help? Check out this blog for tips!

The most common source of pain in sports is the low back. Often, athletes are treated with massage, chiropractic manipulation, stretches,...

There is so much that no one tells you about postpartum. Much of it could be considered your initiation into parenthood, and there is no...

A recent study out of China (link at bottom of this post) had two groups of nine baseball players and split them up into a category of...

One of the most easily overlooked aspects of injury recovery and general well-being is sleep. I recently finished the book Why We Sleep...

Back to school has arrived. There is a sense of excitement and hesitation in the air. Kids are excited to see their school friends, but...

We hear it all the time, “I didn’t know babies could get adjusted,” or “babies need chiropractic care, too?” Yes, absolutely they need...

Like 12 percent of the population, I suffer from jaw pain or Temporomandibular Disorder (TMD) and mostly have had no relief since it...

As an athletic person, and now an athletic mom, I thoroughly enjoyed being able to stay active as long as I did during my pregnancy. I...