San Mateo Chiropractor Blog | Hamilton Chiropractic

Our Recent Posts

Treating Low Back Injuries in Athletes

Postpartum and Chiropractic

Soft Tissue Therapy Study on Shoulder Performance of Baseball Players

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Treating Low Back Injuries in Athletes

The most common source of pain in sports is the low back. Often, athletes are treated with massage, chiropractic manipulation, stretches,...

Postpartum and Chiropractic

There is so much that no one tells you about postpartum. Much of it could be considered your initiation into parenthood, and there is no w...

Soft Tissue Therapy Study on Shoulder Performance of Baseball Players

A recent study out of China (link at bottom of this post) had two groups of nine baseball players and split them up into a category of ei...

A Chiropractor's Birthing Bag

Packing for birth can be a frustrating task, especially if it is your first time giving birth. As a mom who has given birth and a prenata...

Ice vs. Heat Debate

Almost every patient who walks into my office will inevitably ask me, “Should I ice or should I heat?” The answer that I use has changed...

Foam Rolling During Pregnancy

Have you tried foam rolling? Yes, that stretch with a roller that hurts so good. I have a love-hate relationship with foam rolling, but I...

The Importance of Sleep

One of the most easily overlooked aspects of injury recovery and general well-being is sleep. I recently finished the book Why We Sleep ...

Is Your Child Wearing Their Backpack Correctly?

Back to school has arrived. There is a sense of excitement and hesitation in the air. Kids are excited to see their school friends, but n...

Babies & Chiropractic

We hear it all the time, “I didn’t know babies could get adjusted,” or “babies need chiropractic care, too?” Yes, absolutely they need c...

Jaw Pain and Chiropractic

Like 12 percent of the population, I suffer from jaw pain or Temporomandibular Disorder (TMD) and mostly have had no relief since it bega...

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