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Soreness vs Injury - How Can You Tell the Difference?
Have you ever gone through a workout and the next morning you feel like you can’t get up out of bed? Was there a moment where you...


Preventing Shoulder and Elbow Injuries in Baseball Players
Baseball players and all overhead athletes (softball, swimming, water polo, volleyball, etc.) rely on shoulder mobility and stability. ...


What is Sports Chiropractic?
Sports chiropractic is a branch of chiropractic that involves the treatment and prevention of sport-related musculoskeletal injuries. ...


Welcome to Our Blog
Hi, I’m Elise Hamilton and co-owner of Hamilton Chiropractic. Welcome to our first blog. This blog is a place to learn about...
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