A recent study out of China (link at bottom of this post) had two groups of nine baseball players and split them up into a category of...

Have you ever gone through a workout and the next morning you feel like you can’t get up out of bed? Was there a moment where you...

Baseball players and all overhead athletes (softball, swimming, water polo, volleyball, etc.) rely on shoulder mobility and stability. ...

Sports chiropractic is a branch of chiropractic that involves the treatment and prevention of sport-related musculoskeletal injuries. ...

Hi, I’m Elise Hamilton and co-owner of Hamilton Chiropractic. Welcome to our first blog. This blog is a place to learn about...