In this live tele-workshop you will learn how to:

• Maintain alignment of your expanding pelvis in preparation for birth through chiropractic.

• Learn the benefits of prenatal chiropractic care such as: less back/pelvis pain, better sleep, managing nausea and leg pain(sciatica) and more.

• Take home exercises and tips to tryout with your partner to help through pregnancy, prepare for birth, and help with recovery.

• Learn what a safe exercise program should consist of post-pregnancy and learn safe carrying techniques for lifting baby, strollers and car seats.

• Learn the details of postpartum recovery such as: organ prolapse, urinary incontinence when you laugh, cough or sneeze, and diastasis recti.

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Moms, we hold it all together, shouldn’t your pelvic floor hold you together, too?


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Coming to you Via Zoom on

November 15th from 11-1pm

$45/person

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