April 25, 2019

Have you ever had an injury that you knew was coming?  Did you ever hear yourself say, “It was only a matter of time” or “I knew it was going to happen.”  I know that has happened to me several times with hamstring strains and elbow pain from playing baseball.  The pro...

February 6, 2019

Have you ever gone through a workout and the next morning you feel like you can’t get up out of bed?  Was there a moment where you thought, “Uh oh, this is going to be bad,” only to completely forget about it three days later when the pain went away?  Sometimes sorenes...

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