January 18, 2020

Almost every patient who walks into my office will inevitably ask me, “Should I ice or should I heat?”  The answer that I use has changed since graduating from chiropractic school because what is taught in undergraduate and graduate programs simply is not supported by...

April 25, 2019

Have you ever had an injury that you knew was coming?  Did you ever hear yourself say, “It was only a matter of time” or “I knew it was going to happen.”  I know that has happened to me several times with hamstring strains and elbow pain from playing baseball.  The pro...

February 6, 2019

Have you ever gone through a workout and the next morning you feel like you can’t get up out of bed?  Was there a moment where you thought, “Uh oh, this is going to be bad,” only to completely forget about it three days later when the pain went away?  Sometimes sorenes...

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